🇳🇴

Work & jobs in Norway

Work rules in Norway depend on your nationality and residence status. EU/EEA citizens can usually work freely; non-EU citizens should confirm that their permit allows the job before signing.

Employment offices in Norway

NAV: Health, unemployment, family benefits. Phone: 55 55 33 33.

Job-search and permit steps

Norwegian classes: Refugees and family reunification get free Norwegian via the kommune Introduksjonsprogrammet. Register with the kommune — Program is up to 3 years, full-time, with living allowance. Work migrants — Voksenopplæring often free/low cost. Level A2/B1 needed for permanent residence. Work & tax: Get a skattekort before your first payday. Apply on skatteetaten.no — Employer downloads it directly. Standard tax card avoids overpayment. A-ordningen — Salary is automatically reported to NAV + Skatt monthly.

Contracts and worker rights

Ask for a written contract before the first shift. It should show working hours, salary, probation, holiday, sick leave and notice period. Keep payslips and messages from the employer in case you need help from a union or labour office.

Diplomas and regulated professions

Doctors, nurses, teachers, drivers, electricians and other regulated workers usually need formal recognition before working independently. Start recognition early because it can take months.

Frequently asked questions

Where do newcomers look for jobs in Norway?

Start with NAV, recognised employers, local job portals and municipal integration offices.

Which office should I contact first in Norway?

Start with NAV. For broader newcomer help, also check UDI — Directorate of Immigration, Politiet — Utlendingsseksjonen, Skatteetaten.

What language will offices use in Norway?

The main administrative language is Norwegian. Larger offices often offer English or interpreters, but bring translated documents when possible.

Do I need to speak the local language to work?

Not always — many international employers work in English. But for public-sector roles and most customer-facing jobs, local language is expected.

What is the minimum wage?

It varies widely across the EU. Your national employment authority publishes current rates.

Ask TerraNowa

Have a specific question about work & jobs in norway?

Ask the free AI assistant

More about Norway